簡易食譜 - 基絲汀: 中西各式家常菜譜 -->

最簡易的甜品:威化冰淇淋 Ice-cream with wafers

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布里斯本夏日炎炎,今年氣溫曾上升至37度,真是熱得要命。但有了這杯透心涼的咖啡味的冰淇淋,配上別緻的巧克力粒和威化脆卷,真是解去不少悶熱。當然在有空調下享受這杯冰淇淋就更理想喔!

它是否很趣緻可愛呢?

威化冰淇淋 Ice-cream with wafers


做法非常簡易:

在雪糕杯中,放置自己喜愛的雪糕。今次基絲汀用了雲呢拿和咖啡混合的兩味雪
糕。上面加上巧克力粒和威化卷裝飾。

威化冰淇淋 Ice-cream with wafers 用料


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富營養的家常豆腐 Stewed Beancurd

by · 4 則留言
一般來說,豆腐價錢便宜,營養價值又高。但來到布里斯本,發覺豆腐也成了貴價品。沒法啦,誰叫基絲汀喜歡吃豆腐呢?於是,也弄這個傳統口味的家常豆腐作小菜。本來是要把豆腐油炸,但今次貪方便,就買來了現成的炸豆腐。雖然比自己親手炸的豆腐口感遜色一點,也算不俗,也省掉油炸豆腐的功夫,真正符合簡易食譜的要求嘛。

家常豆腐 Stewed Beancurd


留意以下食譜有兩個處理豆腐的做法 (This recipe includes two options of preparing fried beancurds.)

材料 Ingredients:


瘦肉約120克 (120 gm lean pork)
炸豆腐1件 (1 ready-made fried beancurd)
青、紅辣椒各1/4隻 (1/4 red capsicum; 1/4 green capsicum)
冬菇4隻 (4 black mushrooms)
蒜肉1粒(剁爛成蓉)(1 braid garlic, hashed)

醃料 Marinade:

生抽1茶匙 (1 teaspoon light soya souce)
生粉1/2茶匙 (1/2 teaspoon cornflour)
麻油少許(a dash of sesame oil)

調味料 Seasoning:

水半杯 (1/2 cup water)
鹽 1/16茶匙 (1/16 teaspoon salt)
生抽2茶匙 (2 teaspoon light soya sauce)
蠔油1/2湯匙 (1/2 tablespoon oyster sauce)
糖1茶匙 (1 teaspoon sugar)
麻油、胡椒粉各少許 (a dash of sesame oil; a pinch of white pepper)

做法:

1.瘦肉洗凈,抹乾,切成薄片,加入醃料拌勻,備用。
2.青、紅椒洗凈,切件,並用少許油,略炒至軟身。
3.浸軟冬菇,去蒂,洗凈,切件待用。
4.炸豆腐沖凈,拖水去油份,撈起備用。(如果沒有現成的炸豆腐買回來,可以用新鮮的板豆腐,放入滾油炸至金黃色,撈起,瀝乾油份備用。)
5.燒熱油鑊,爆香蒜蓉,加入肉片,爆炒透,澆酒,注入調味料,煮滾,放入冬菇,青、紅椒塊及炸豆腐,煮片刻至熟,用生粉水埋一薄獻,即盛上碟,趁熱食用。

Method:

1.Rinse and slice lean pork thinly then marinade thoroughly.
2.Rinse red and green capsicum, cut into chunks, fry with a little oil.
3.Soak black mushrooms, rinse and cut into pieces.
4.Rinse fried beancurd, cut into pieces, put into boiling water a few minutes to clean away oil.(If you don’t have any ready-made fried beancurds, you can deep fry fresh beancurds till golden. Then put them aside.)
5.Saute hashed garlic, add in pork slices and fry thoroughly. Sprinkle wine, pour in seasoning and bring ingredients to boil, then put in black mushrooms, red and green capsicum and fried beancurds and stew till done. Complete with a little cornflour solution. Serve.


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越南地道口味:香茅豬扒 Pork Chops with Lemongrass (Vietnamese style)

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移民澳洲前很少機會吃越南菜。布里斯本有不少越南人開餐館,做得不錯,也很有口碑。因此也愛上越南館子。越南菜多下香料,又喜用魚露。這款香茅豬扒味香甜,送飯或湯麵最是頂瓜瓜。今天嘗試自己親手泡製,味道跟在越南餐館吃的不相上下,很是滿意呢。

香茅豬扒 Pork Chops with Lemongrass

這個食譜簡單易做,味道剛剛好 Yummy~

材料 Ingredients:

豬扒4塊 (4 pork chops, about 350g)
香茅 1 枝(拍鬆,切碎)(a spring of lemongrass, pressed and minced)
蒜肉2粒(剁爛成蓉)(2 braids of garlic, chopped)
乾蔥2粒(切片)(2 shallots, sliced)
紅椒粒、蔥粒各酌量(some diced chili and spring onion)
薄荷葉(即香花菜,少許伴碟)(如不喜歡可不用)(peppermint for garnish)

醃料 Marinade:

生抽1湯匙(1 tablespoon light soya sauce)
糖 1/3茶匙(1/3 teaspoon sugar)
鹽1/8茶匙(1/8 salt)
青檸汁1/2湯匙(可使肉質鬆軟)(1/2 tablespoon lime juice)
生粉1/2湯匙(1/2 tablespoon corn flour)

調味料 Seasoning:

魚露1湯匙(1 tablespoon spicy fish sauce)
糖2/3茶匙(2/3 teaspoon sugar)
麻油、胡椒粉各少許(a dash of sesame oil; a few shakes of pepper)

做法:

1. 豬扒洗凈,用廚房紙抹乾。用刀背略為拍鬆,加入醃料及香茅碎拌勻,醃約45至60分鐘,隨即放入燒熱的煎鑊中,把豬扒煎熟及表面金黃色,取出並吸乾油份,待用。

2. 用燒油1湯匙,爆香蒜蓉,乾蔥片,把豬扒回鑊並注入調味料,紅椒粒及蔥粒,快手兜炒勻,盛上碟,伴以薄荷葉,即可趁熱食。

3. 或可將炸脆乾蔥片及香茅碎灑上。

溫馨提示:

1. 如果喜歡的話,還可以再伴以魚露佐食,味更濃郁。但基絲汀覺得味道已剛剛好了。

2. 或者可以把豬扒醃過夜來煎,就更入味。

香茅豬扒用料

左圖:香茅和乾蔥。右圖:魚露(基絲汀覺得這個牌子是最好味道的)

Method:

1.Rinse and dry pork chops, tenderize them briefly with the back of a chopper and blend in marinade, sprinkle minced lemongrass and leave them for 45 minutes to 1 hour, then fry marinated pork chops till done and golden.

2.Heat 1 tablespoon oil to sauté garlic and shallot, put in pork chops and fry briefly. Pour in seasoning mixture; sprinkle diced chilli and spring onion, stir well. Dish up and garnish with peppermint. Serve hot.
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